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A new year is upon us!
Happy New Year

If you are anything like me, January 1st is a magical day when diets, exercise programs, calling you mother, practice putting twice a week, and other crazy attempts to learn new habits start only to crash and burn (before the NFL playoffs can even start!) 

Like always, I go into this season of New Year's Resolutions with good intent but a terrible history.  In an effort to do a better job this year, I've been reading about habit changing and came across this article from the website 538.com that I enjoyed and I think you will too.  

Happy New Year to all and I hope 2017 is your best year yet!